Insight into the causes-of-eating-disorders can be of assistance when seeking help. Have your problems with food baffled you? Are you tired of trying to find solutions to food struggles without success? Many people try to treat the symptoms of eating disorders, without understanding the deeper causes-of-eating-disorders.
These causes are very complex. They can include, concerns about weight, families genetics, and a history of dieting to look like media stereotypes. Other reasons may involve issues of low self-esteem, depression, anxiety, or substance use as well as certain problems in childhood.
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Biological Psychological & Social Causes of the Four Main Types of Eating Disorders
1. Do You Shout, "What are the Causes-of-Eating-Disorders like Anorexia!"Did you start on a diet to lose a few pounds only to find that you considered it necessary to keep losing? Do you friends and loved ones tell you that you are extremely underweight?
BiologyBiologically, you or your adolescent may have been born with perfectionist makeup. You might have extremely high expectations of yourself and others. Studies show a genetic component. If you check into your family history, you may find that your mother or sibling also suffered from anorexia and or obsessive-compulsive disorder. In addition, once you begin to starve yourself, you may feel a lessening of depression or anxiety as the lack of food can affect the brain chemistry.
PsychologyAnorexics tend to starve themselves as a way of feeling in control. Psychologically, you or your child may feel powerless over life your circumstances. Restricting food may be the only sense of control you have. Even children ages 2-5 learn quickly the way to control their parents is to refuse food.
Limiting food intake is also a way to cope with painful feelings like anger, shame, and/or self-loathing. Anorexics can also feel a sense of pride that they can accomplish a task that is difficult for others. Most people are not able to restrict food or get down to a very low weight.
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Another emotional reason people develop anorexia is to avoid sexuality. Survivors of sexual abuse often lose much of their body fat to develop an asexual body so others will not find them attractive.
SocialBeing thin seems to be the cultural expectation in the western countries. Media imagery is filled with lean youthful illustrations. People connect lean toned body shape and size to feeling good about themselves. Sometimes friends or romantic partners create pressure that encourages eating disorders. Often spouses and family members criticize their loved one for not having the ideal body. The entertainment industry as well as youth culture also stresses the idea that a thin body is more valuable a more rounded one. All these are circumstances contribute to anorexia.
2. Do You Shout, "What are the Causes-of-Eating-Disorders like Bulimia!"
Do you eat large amounts of food after intense urges? After eating, do you have intense feelings of guilt? Does the fear of gaining weight trigger a need to purge at all cost? At this time, the causes of bulimia are not known. Similar to the other eating disorders, bulimia is suspected to be caused by a combination of biological, psychological, and social factors.
Low calorie treats can help one feel satisfied and thus avoid a binge.
3. Do You Feel So Stuck that You Cry, "What are the Causes-of-Eating-Disorders like Binge Eating Disorder!"Is your eating out of control? Do you find yourself almost unaware your stuffing down food? Do you use food to numb out uncomfortable feelings?
BiologicalSeveral probable biological characteristics contribute to Binge Eating Disorder. Researchers have investigated the hypothalamus, the part of the brain that controls appetite. The studies suggest that people who suffer with binge eating disorder may not be producing enough brain chemicals that send correct messages about hunger and fullness. Researchers have also found a genetic component that appears to cause food addiction. New information is being study about the brain structure and chemistry in addition each day. Other biological factors can be possibly attributed to difference in metabolism and hormonal issues with thyroid or pituitary gland.
PsychologyAs with bulimia, you may use food to numb out uncomfortable feelings. From the time, we are infants we are sooth with food. Some of you may remember that when home was stressful you went for the food. You may have carried this coping mechanism through your life. When you feel, anxiety, depression or stress food is your medicine.
Another, psychological contributing factor for binge eating disorder has to do with being noticed especially sexually. Some people use food to feel invisible. This can occur for people who experience social anxiety. Research indicates that some girls who experienced puberty at a young age had a difficult time dealing with others who noticed development of their breasts as well as other physical signs of womanhood. In addition, people who were sexually abused are at risk of becoming eating disordered. There is a fear of being notice sexually. A large body with a wall of insulation feels protective.
SocialYour self-esteem may take a beating. All around us thin is in and fat is bad. This credo may occur within the family if parents and /or siblings are overly concerned with the appearance of their body. Theses stereotypes run throughout the culture. You might even consider media example of the thin body type as normal. For you it may be unattainable. You may try to lose weight to try to achieve this look. When the deprivation strikes, a binge can be triggered. Binges are set off to eat and hopelessness ensues which triggers more binging. Self-loathing continues. Media conveys that you cannot have a relationship, good job, or be content if you are overweight. Some people give up and continue to binge to help themselves cope.
4. Do You Feel So Trapped, that You Yell "What are the Causes-of-Eating-Disorders such as Obesity!"Are you at least 100lbs over weight? Are you self-conscious about your size? Do you fear feeling embarrassed thinking someone might notice your size stare?
BiologyAs with the other eating disorders, biology is a major part of morbid obesity. In at least 80% of children and adults who struggle with this disease, genetic and heredity factors have a significant contribution. Genes affect a large number of weight-related chemical processes in the body including, blood glucose, metabolism, fat-storage, and hormones that regulate feelings of hunger and being satiated.
Obesity can be a consequence when these hormones do not function effectively. Insulin is a hormone that helps you regulate sugar levels. . Leptin is a hormone that is produced in the fat cells. It is related to insulin resistance and fat storage. Increased quantities of leptin can decrease appetite, however, when the quantities drop appetite increases. Ghelin is a chemical produced in the stomach after a meal. Increased levels of ghelin help you to feel full. If the ghelin levels are, lacking then you might continue eating and consume many more calories than you need.
Experts acknowledge the importance of heredity factors in obesity. Several studies indicate that a large percentage of children become obese if their parents are overweight. If one of the parents is overweight, 50% of their children tend to become obese. However, if both the parents are overweight the percentage of children touches the figure of 80.
PsychologyFor people who suffer with obesity, the motivation to eat may be something other than hunger. Food can be a means soothing oneself. Emotional eating can be a manner in which you have coped with painful feelings and situations.
You may be unclear about what you are feeling because when you get the slightest bit uncomfortable food numbs out the feeling. Some emotions that trigger eating are anger, sadness, anxiety, or even happiness.
Other psychological causes for obesity are to create a wall of safety so people will not get to close to see internal flaws. The barrier of weight can also keep you feeling safe from others who might be attracted to you in a romantic way. You may also keep yourself isolated because of embarrassment and social anxiety.
SocialSocializing with others usually involves food. Holidays, traditions, or any special occasion is usually celebrated with food. For people who suffer with obesity, socializing around food can be confusing. Some may feel more comfortable in situations with food but others might experience embarrassment, as there is a concern others will judge what they are eating.
Two other social causes that have contributed to obesity include the many high calorie fast food chains where the food is low in cost and very easy to get and the technology boom. Both children and adults do not have to leave their seats for excitement and adventure. Computers and video games make it easy for people to do almost anything without leaving home or moving their bodies.
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